Certain varieties of cheese, such as cheddar, mozzarella, Swiss, and American, contribute to preventing tooth decay.
They promote saliva flow, which helps eliminate sugar and acids from the mouth.

The protein in cheese called casein coats the teeth with a protective film that helps fend off acid that would normally attach tooth enamel.
It also increases your mouth's saliva production, which washes away sugar, bacteria, and acid.

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